Blog My latest musings Strength Training for Bone Health? Read More Monika Maurer 13 November 2024 Vitamin D: A Vital Vitamin for Women Peri-to-Post Menopause Read More Monika Maurer 21 September 2024 Collagen: The Elixir of Youth? Read More wannabeyogi 18 August 2024 Doing vs. Undoing in Yoga? Read More wannabeyogi 24 July 2024 The Benefits of Restorative Yoga: the Why and the How Read More Monika Maurer 26 June 2024 Managing Menopause with Yoga Read More Monika Maurer 9 June 2024 Delicious Sugar-free, Gluten-free Vegan Granola Bars Read More Monika Maurer 20 May 2024 The Wheel of Life: Finding Your Balance Read More Monika Maurer 9 May 2024 Chocolate Nut & Seed Cookies Read More Monika Maurer 10 March 2024 ‘Tis the Season; Festive Yoga Read More Monika Maurer 27 November 2023 Balancing Act Read More Monika Maurer 23 November 2023 Best Banana Bread Ever! Read More Monika Maurer 20 November 2023 Protein Bliss Balls Read More Monika Maurer 24 October 2023 Building Strength in Yoga Read More Monika Maurer 10 October 2023 Celebrating Summer Solstice; Embracing Change in Perimenopause Read More Monika Maurer 21 June 2023 Feet Glorious Feet Read More Monika Maurer 10 June 2023 Yoga, Nature and the Magical River Room Studio Read More Monika Maurer 18 April 2023 Here Comes the Sun: Vitamin D Read More Monika Maurer 7 April 2023 Get in Touch I'd love to hear from you I'm here if you have any questions or queries 07813 802586 monika@yogawithmonika.co.uk Send Message
Vitamin D: A Vital Vitamin for Women Peri-to-Post Menopause Read More Monika Maurer 21 September 2024